Recent Articles

I will always love you

The big event that took place in December 2018 was not Christmas but my proposal to my beautiful girlfriend. Thankfully she said yes and now we are planning...

Tips for running The Great North Run

The Great North run is the worlds most iconic half marathon made even more famous by Mo Farah. If you have been successful with the ballot and have a place,...

2019 improvements

23rd January and it already feels like it should be June. It does not matter how busy you are, it always seems that January drags on and on. In two months...

Three Christmas Elves Published

I am pleased to announce that my latest children’s book ‘Three Christmas Elves’ has been published on Amazon. Three Christmas Elves is my...

World Mental Health Day

10th October is World Mental Health Day. There is an estimated 2 billion people in the world whom battle one form of mental health or another. To battle such...

Equinox24 – Thank you

It has been four days since I took part in Equinox24. As part of a team of 8 runners raising money for Hope for Justice, we completed 24 laps and despite...

I am Stephen, a no body, just an ordinary guy from Lincolnshire, United Kingdom (born Northampton). Like many other people, I have battled depression, OCD and social anxiety. This blog tells my story and as of July 2018, I launched my autobiography ‘The Darkened Path’ telling of my battle o raise awareness. Its not all doom and gloom on here, you will find recipes and fun related articles as well as some poetry.

I am also a self-published children’s author and poet. You can find my Amazon author profile by clicking here.

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In 'The Darkened Path' I talk about the things I have learned during my battle with depression. It will make you t…
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Revealing the soul was my debut poetry collection. 6 chapters of poetry including love poetry, running, depression,…
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Healthy Recipes

Browse below or click here to view more healthy recipes that I enjoy cooking.

Joe Wicks Breakfast Muffins

Fluffy cloud eggs

Lemon Water

Healthy Pancakes

My Books

The Darkened Path 

My battle with Mental Health

Click here to buy

No Greater word than love 

A collection of Love poems, my second poetry book

Click here to buy

Revealing the soul 

My debut Poetry book

Click here to buy

Santa’s Secret 

My debut children’s book, a never told before secret about Santa’s journey

Click here to buy

Three Christmas Elves  

My second children’s book with an anti-bullying message

Click here to buy