DepressionGreat North RunrunningUncategorized

The Great North Run- My triumph over social anxiety

2018 will be my first full year of running. It was on the 26th March 2017 that I started to run, partly to help get myself fitter and to help with my mental health. At this point I had already set a determination to beat the social anxiety, that had affected my life for so long but I knew I had more to achieve. I could only hope back in March of last year, that running would be the weapon in my battle needed.Read More