Mental Health Support

Anxiety UK

Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.
08444 775 774
Mental Health Foundation

Improving the lives of those with mental health problems or learning difficulties.
020 7803 1101

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.
0300 123 3393

The Samaritans are well known in the United Kingdom for their fantastic 24/7 phone support. They have trained volunteers who can offer support and advice to anyone going through a bad bout of mental health.
116 123 (no dialling code)
Time to change

We are Time to Change, a growing movement of people changing how we all think and act about mental health problems.
Young Minds

Provides information and advice for anyone with concerns about the mental health of a child or young person.
020 7336 8445