Mental Health Support

Anxiety UK

Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.

https://www.anxietyuk.org.uk
08444 775 774
Mental Health Foundation

Improving the lives of those with mental health problems or learning difficulties.

http://www.mentalhealth.org.uk
020 7803 1101
Mind

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

https://www.mind.org.uk/
0300 123 3393
Samaritans

The Samaritans are well known in the United Kingdom for their fantastic 24/7 phone support. They have trained volunteers who can offer support and advice to anyone going through a bad bout of mental health.

http://www.samaritans.org/
116 123 (no dialling code)
Time to change

We are Time to Change, a growing movement of people changing how we all think and act about mental health problems.

https://www.time-to-change.org.uk
Young Minds

Provides information and advice for anyone with concerns about the mental health of a child or young person.

https://youngminds.org.uk/
020 7336 8445