Great North RunMental HealthrunningUncategorized

The Great North Run- My triumph over social anxiety

2018 will be my first full year of running. It was on the 26th March 2017 that I started to run, partly to help get myself fitter and to help with my mental health. At this point I had already set a determination to beat the social anxiety, that had affected my life for so long but I knew I had more to achieve. I could only hope back in March of last year, that running would be the weapon in my battle needed.Read More

Mental Health

A little update: Nov2017

It has been a while since I last put an update on here. I know many have been concerned in the past and the support that I have received from you all has simply been amazing. I know many of you have kept me in your thoughts and the regular contact, appreciated. For anyone new to my blog, I have shared my battle with depression and anxiety. Thankfully this update ends on a happy note.

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