Great North RunMental HealthrunningUncategorized

The Great North Run- My triumph over social anxiety

2018 will be my first full year of running. It was on the 26th March 2017 that I started to run, partly to help get myself fitter and to help with my mental health. At this point I had already set a determination to beat the social anxiety, that had affected my life for so long but I knew I had more to achieve. I could only hope back in March of last year, that running would be the weapon in my battle needed.Read More

running

2018 running schedule

2018 is my first full year as a runner and my first year competing in the Sleaford Striders Athletic Clubs race series. I am by far not going to win the series, I am still learning and getting myself stronger. That said, it is all good fun and for me very exciting. As you maybe able to tell, running has become a big part of my life and a major factor in my recent recovery. I’ll talk about the later in another post.Read More

Poetryrunning

Grimsthorpe 10k

The ground was amok with
uneven stones which flowed
amongst the divots, weeds and
muddy puddles.

To stride up a hill, not once,
twice but four times.
As equally we go down altering
our pose to keep a balance
we hold.

With trees clad to our right
and a bottomless, brown coloured
lake to the left, fields appear ahead
as we have forgotten what has passed.

What’s next? A badly ploughed field
that no runner can run. Followed this is the
final hill and with legs a sore, we trundle up.

One final push with stiff legs and muscles
that hurt, its a sprint to the finish line
and a medal to sport our neckline, a breathless
joy of completing the run, becomes our minds
and soon we feel that runners high.