As some of my followers may know, My sister, Shelley suffers from Severe Autism and Cerebral Palsy. There has been a close connection with Autism in my family for many years with my late uncle being diagnosed with Aspergers and my father was the chairman of the Northampton Autistic society for 12 years to name but a couple of links to Autism.
If you suffer or know someone who suffers from depression, then the links below might be helpful but always speak to your GP if you have not done so. There is a lot of support and help out there.
Mind – Mind is a charity that provide advice and support as well as campaigning to raise awareness, improve services and promote understanding. You can find their website by clicking here.
NHS – (national health service in the UK). You can learn more about depression via the NHS website by clicking here.
Samaritans – If you feel you need to talk to someone ASAP or are suicidal, please call the Samaritans right away. They are excellent, trained and can help. Their website is here but their number is 08457 90 90 90. (ther emight be call costs)